Women make more HGH than men. Though this may sound weird, it is a fact. HGH is produced from the cells in the pituitary gland. It is secreted in pulses and these pulses are then controlled by your hypothalamus. The hypothalamus sends signals to shut off the production or start a pulse of HGH in the bloodstream. So, the hypothalamus functions as the boss of your anterior pituitary gland.
Also, when the body has sufficient amounts of growth hormone or IGF-1 (insulin-like growth factor 1), it is then that the hypothalamus sends the messenger somatostatin to the pituitary gland to stop producing the hormone. And when there is not enough HGH in the bloodstream, the hypothalamus sends a different messenger, the GHRF i.e. growth hormone-releasing factor to signal the pituitary gland to produce some of the good hormones.
So, taking HGH is important for women if they face some deficiency. But at the same time, the amount of HGH that you consume depends a lot on the strength of the supplement. Even the number of doses you consume per day, the time gap between the doses and length of time you take the supplement depends on the medical condition or goal for which you are using the HGH supplement for women.
Well, you must know that HGH is measured in IU i.e. international units and milligram (mg).
So, 1 mg = 3 IU
1 IU = 0.33 mg
What should be your starting dosage?
This should always be discussed with your doctor or should be followed by reading the manufacturer’s directions of use. But in general, the dose for women below 30 years should be 1.2 – 1.5 IU per day.
As for people between 30-60 years of age, it should be 0.6 to 0.9 IU per day. And for over 60 years, it should be 0.3 to 0.6 IU per day.
Factors behind increasing your GH dosage:
- Low IGF-1 levels
- Shift from trans-dermal to oral estrogen
- Inducing breakdown of lipolysis
- Young users irrespective of onset type
Factors behind decreasing your GH dosage:
- Elder patients
- High blood GF-1 level
- Not using oral estrogen
- Continuing treatment with testosterone
- Side effects
- Increase in fasting blood glucose
- Shift from oral to transdermal estrogen
Postmenopausal and premenopausal women using estrogen HRT require higher dosage as compared to men to achieve the set amount of IGF-1. This is because estrogen attenuates the HGH action. Also with a higher dosage than men, effects of HGH on your body composition, mainly fat loss may be dulled in the case of women.
Why exercise and diet are important?
You must have heard that to reap benefits from HGH treatment, you need to exercise. But this is not a necessity. Though exercising helps to achieve the results faster, it is not a requirement. So if you are a busy woman and are not getting time to hit the gym, you can still enjoy great results if you take HGH dosage as prescribed. Also, you do not have to follow a strict diet regime to benefit from HGH therapy. With the right dosage and a balanced diet, you can enjoy the benefits without any issue.
How much HGH dosage does a woman need?
Well, talking about HGH dose for women, you need to know that women require a little higher HGH dose than men to enjoy results. While HGH for women in low dosage doesn’t cause any harm, with high dosage and prolonged use, it may lead to a few problems in the long run. So it is advised that you always take the right HGH dose and avoid any side effects. Studies prove that just 2IU per day can offer you amazing results when taken continuously for about 6 months or so.
You will surely enjoy some fat burning and weight loss. While others may enjoy huge muscle growth when they take 6-12 IU each day with some anabolic androgen and insulin supplements. If you wish to enhance your muscle mass and also reduce fat, the ideal dose can be 3-6 IU per day.
You also need to note that taking a higher dosage can lead to fluid retention. Also, some women who have taken higher doses faced an increase in blood pressure. It is thus good that women facing high blood pressure should start HGH treatment with a low dosage, like say about 0.5 IU per day, and then increase the dosage with time.
Proper dosage and administration in women must take into account the 28 days HGH cycle for women. You can find the average dosage by dividing the number by 28. For example, if we say that the dosage is 1 IU per day, you will take this for the first 12 days of your cycle. Then you can use the remaining half 0.5 IU from the 13th to the 16th day. And finally, you can take 1.5 IU per day from the 17th day onwards till the 28th day of your cycle.
This way, you will be able to maintain the average HGH dose for women if about 1 IU per day all through the HGH cycle. And so, these changes in dosage will interact with estrogen and progesterone levels and offer you amazing results.
HGH benefits in women-
- Weight loss
- Stronger muscles
- Stronger bones
- Better recovery time
- Improved sleep pattern
- Improves nails, hair, and skin
- Reduced aging effects
And much more
Well, if you are wondering “how much dosage should a woman take”, we hope you have an answer now. If you stick to the right HGH dosage for women, you will soon start seeing the results. Also, as dosage and treatment results vary from one person to another, you must consult your doctor for any specifics and exact dosage.
